Teen
Mom
Young Adults
Staying Healthy
Heavy, Medium or Light: What's Your Flow?
Knowing the right kind of product for your flow will help you be prepared so you won’t waste product on light days, and you won’t ruin clothes during a heavy flow.
The Full Guide to a Girl's First Period
Your first period is not something you need to hide. This guide is full of useful tips and FAQs to help you understand and manage your first period.
15 Signs that You Are Going Through Puberty
Types of Discharge You Should Know About
5 Tips to Make Your Period Pains Less Painful
Don’t let cramps keep you on the sidelines. Check out these tips to keep them under control
What's a Menstrual Cycle?
Say Hello to Your First Period
Menstruation 101: What You Need to Know
3 Steps to Relieve Sore Breasts
When it comes to young girls experiencing PMS, they will often notice that their back hurts, their stomach is cramping and their breasts are sore. Breasts will develop at different times for different body types; they may have noticed some of the females at school starting to wear bras already so reassure them that chances are theirs are developing too
Your Full Guide to Puberty
Puberty means that your body is going through changes as you become an adult and is a great sign that your body is healthy, functioning, and maturing as normal.
Learning About Your Reproductive System
Changes on the outside are directly related to what is happening on the inside. It is all part and function of female reproductive system.
The 3 Most Common Period Problems
Let's face it. Periods (menstruation) can be a mission and, if a young girl is experiencing a difficult period, remind them that they are not the only one. But, why are period problems more of an issue for some than others?
Your Step-by-Step Guide to Using Tampons
Here's Why You Experience Mood Swings
A woman's hormones are like the coil-springs of a mattress - they go up and down depending on where the pressure is coming from.
Things You Need to Know about Period Cramps
About half the women in the entire world will suffer from period pain at some point, so you’re not alone in having this problem. Lots of girls quickly figure out how to use Kotex® pads to deal with their period but are still irritated by the cramps they get. However, do you know what causes these cramps?
Dealing with Period Cramps at School
Question: What should I do about period cramps at school?
Here's Why You're Craving All Things Sweet
Craving sweet things is normal, whether it’s after a meal or just at certain hours, we’ve all experienced such cravings, but PMS cravings appear even before your period.
NEW Kotex® Period Underwear
A NEW Kotex® innovation that feels like regular underwear but has the protection power of a night pad? Love that for you.
Kotex® for You
Maxi Pads
Kotex® Maxi Pads offer protection against leakage, maximum comfort and a perfect fit with your body.
Ultra Thin Pads
Kotex® Ultra Super Pads offer discretion, ultimate protection, comfort and a perfect fit with your body.
Tampons
Kotex® Tampons are the ultimate in Comfort, Fit & Discretion with a unique blue ultra absorbent zone for extra leakage protection.